Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

What is self-discipline? It's what keeps you from eating too many chips when you’re on a diet or from buying things you don’t need. Self-discipline is broadly defined as conscious control that is ...

Vague goals like “get fit” or “study more” are hard to act on. Turn big aims into SMART goals - Specific, Measurable, Achievable, Relevant, and Time-bound - then divide them into tiny, concrete next ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

🥋 Join our Absolute Motivation family and experience the power of transformation through self-reflection exercises and mindfulness techniques for motivation. Support us by giving a thumbs up, ...

Disciplining our sons to be tidy was futile. As they were growing up, I tried the Family-Teamwork, the Because-I-Said-So, and the If-It-Isn’t-In-The-Hamper-I-Won’t-Wash-It techniques, without success.

Self-discipline is a better predictor of academic success than even IQ. "Bad teachers, boring textbooks or overcrowded classrooms are often blamed for the poor academic success of young Americans . We ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Discipline involves teaching your child ways to behave, follow rules, and learn self-control. Abuse isn’t discipline but rather actions that harm a child. Learn the difference and where to find help.

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...