There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...
HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...
Ms. Rodden is a professional climber and the author of the forthcoming memoir, “A Light Through the Cracks.” I don’t know what time it was when my husband at the time, the rock climber Tommy Caldwell, ...
At a time when less than half of adults in the U.S. get the recommended amount of exercise, there is new evidence that climbing stairs can reduce the risk of heart disease and help people live longer.
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