Some stress in everyday life is normal and, in some cases, unavoidable. That said, too much stress can have some negative effects on your health. The important part is keeping stress in check, so ...

Studies have shown that certain herbs like chamomile, valerian root and passionflower help one sleep better. To know more, ...

These herbal blends do the trick. A good night’s sleep seems to be a precious—and often elusive—commodity these days. Many of us are stressed, way too busy and trying to juggle a variety of demanding ...

The soda jerk who brought us Mary Jane’s Relaxing Soda has taken his love for kava to the next level of mixology and given us…the Relaxing Tea. “It’s a move away from carbonated drinks,” says Matt ...

Chamomile tea is one of the top herbal teas to help you relax and get some extra shut-eye. We asked dietitians to explain why chamomile tea is the ideal beverage to support a peaceful night’s sleep.

Trouble falling asleep? This calming herbal tea may be the natural solution your nighttime routine is missing.

When you need a moment to relax, whether it’s alone to reflect or to catch up with a friend, having tea together is always a great way to do it. There’s something calming about the entire process — ...

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TAMPA (BLOOM)- Tea brings a sense of calmness to our day. With this new recipe, you can enjoy your relaxation while benefiting from its healthy ingredients. Herbalist, Sierra Nank, chatted with Gayle ...