When you’re in the middle of a sciatica flare-up, your top priority is getting relief ASAP. Sciatica is a type of pain that travels along the sciatic nerve, which runs from the lower back through the ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta Kapotasana) — is a must! In this quick yoga short, you'll learn how to stretch your ...

Chiropractic care is a popular natural treatment for sciatica. It can relieve pain without medication and is generally considered a safe treatment option. Sciatica is a common condition that affects ...

Sciatica pain can most often be treated at home. But in some situations going to the emergency room can be the best way to get pain relief. Sciatica affects anywhere from 1% to 5% of people each year, ...

Certain exercises and stretches may help relieve pain, reduce tightness, and speed healing in people with sciatica. Examples include knee-to-chest stretching exercises and the child’s pose. Sciatica ...

Acupuncture significantly reduced leg pain and disability in chronic sciatica patients compared with sham acupuncture. Benefits persisted through 52 weeks, with no serious adverse events reported. A ...

Sciatica can cause knee pain and pain anywhere else along the sciatic nerve, due to compression, damage, or nerve irritation. Treatment includes medications and lifestyle changes. The sciatic nerve ...

Credit: Shutterstock. SP-102 is a dexamethasone sodium phosphate viscous gel formulation that is administered by epidural injection. Final results were announced from a phase 3 trial evaluating SP-102 ...