Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

Foods have a long history of being used as medicines. With our 24/7 news cycle and constant health discoveries and research studies one important healthy food keeps flying under the radar — the ...

It all started with a question from a reader in Missouri: “Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?” Sure ...

In addition to being an incredibly versatile ingredient, pumpkin seed oil boasts a rich flavor and vibrant red-orange hue. Plus, it has been associated with a long list of benefits and can be a great ...

Pumpkin seed shells are edible and can contain more nutrients than shelled seeds. Pumpkin seeds, also known as pepitas, are found inside whole pumpkins and make for a nutritious, tasty snack. They’re ...

If you’re like us, you’re always on the hunt for a good, inexpensive and DIY hair treatment—especially one that’s au naturel. You probably know how amazing natural oils can be for hair and skin, from ...

With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief. With ingredients such as pumpkin seed oil and soybean extract, a range of ...

If you’re one of those people who bake your pumpkin pies from scratch, right now, you’re staring at about a gallon of slimy, discarded pumpkin seeds. Besides the ever-popular roasted pumpkin seeds ...

Pumpkin spice isn’t only for candles and lattes. You can also embrace the fall scent with this pumpkin spice skincare set made to smooth, brighten and detoxify skin. On this episode of You Need This, ...