Pregnancy comes with a slew of changes — not just to your body, but also to your healthy lifestyle. For a big-time runner like myself, I’ve learned that as my bump grows, I’m not able to move as fast ...

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Once a month, Dr. Roschanak Mossabeb swaps her hospital scrubs for yoga gear at Temple University Hospital in Philadelphia. For an hour, Mossabeb, a neonatologist in the hospital's neonatal intensive ...

This International Yoga Day, let’s shine a light on the holistic wellness of expectant mother. Pregnancy is a phase of transformation, both physically and emotionally. Practising safe prenatal yoga ...

Pregnancy is one of the most transformative experiences in a woman’s life, filled with joy, anticipation and a whirlwind of emotions. It’s a time when the body undergoes significant changes, and the ...

NEW YORK (Reuters Life!) - Modern mothers-to-be are turning to the 4,000-year-old practice of yoga to put mind over pregnancy matters as they strengthen their bodies for the road ahead. "There's a ...

Butterfly. Cat. Pointer dog. More than pretty critters, these are yoga poses that experts say could be part of a healthy pregnancy. Though moving a growing belly through a series of poses might seem ...

An experienced, registered yoga teacher will offer prenatal yoga classes for women in their second and third trimesters of pregnancy. The class, which begins next month, will focus on breathing ...

Update RequiredTo play audio, update browser or Flash plugin. Lots of studies have looked at the health benefits of prenatal yoga for the mother to be. There's even ...

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An experienced, registered yoga teacher will offer prenatal yoga classes next month for women in their second and third trimesters of pregnancy. The class will focus on breathing techniques and ...