JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance classes, Burlesque and more, held its first class on Thursday. Mindy ...

Holly Woods has always loved the art of dance. When she was a young girl in Manhattan, her mother rented an apartment above Alvin Ailey’s studio. “I would go downstairs and hangout and watch the ...

Fargo - Pamela Thorson effortlessly glides around a silver pole in a flash of purple hair and black Spandex, demonstrating acrobatic moves like the “Superman” and the “butterfly.” The 59-year-old ...

There's a reason pole athletes look so toned. "Pole fitness requires a lot of upper-body strength, core, and abductor muscles," Laura Giromini Arrigoni, an XPOLE group fitness instructor at Crunch, ...

Pole fitness is more than just a workout—it’s a full-body exercise that improves strength, flexibility, and confidence. Fawnia Mondey, owner of Pole Fitness Studio, is a pioneer in the industry and is ...

When you think of pole dancing, sexy, scantily clad women probably come to mind first. But what should replace that image is athletes. The fact that they look insanely hot while performing those ...

Alexis Biggs shimmies up the pole before contorting her tanned limbs into position. With one leg bent in front of her, she points the other leg straight out to the side, her opposite arm raised ...

Pole fitness has found a special place in the hearts of Indians as it becomes the new fitness regimen for many "It builds an individual's strength and flexibility and forces coordination, balance, and ...

International pole fitness instructor and trainer Sarah Scott makes pole fitness look easy. The former Miss Pole Dance UK regularly shares videos and photos, including tips on how to do positions such ...

MIDLAND - When looking from the outside you may make your assumptions, but don't get it confused. Once inside fit pole it's all business. Fit pole started in El Paso five years ago but was looking to ...