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I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...
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The entire Internet seems to be raving about vertical Pilates RN - your guide to why it's so effective

New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the breakout workout of 2024. So, if you've committed to making Pilates part of this ...
Los Angeles Times

Gear: Clever gifts for Yoga and Pilates fans

Yoga and Pilates are the missing ingredients in many fitness plans, the ideal complement to cardio and strength work. Here, just in time for the holidays, are four convenient, space-saving innovations ...
Marie Claire

I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed

Health and Fitness Heard of The Viral 6-6-6 Walking Trend, Which Promises To Make Cardio Easier Than Ever? A PT Explains Health and Fitness Is the Viral Asian Pilates Workout an Ancient Philosophy ...