Spinal fusion surgery connects two or more vertebrae of your spine together. The surgery is done to help stabilize your spine, reduce pain, or address spine issues, such as scoliosis. Spinal fusion ...

People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...

According to the North American Community Hub Statistics (NCHstats), back pain affects four in every five people in the United States. The discomfort and loss of mobility that it causes result in 264 ...

Since most people are quarantined and not moving as much as they used to, back pain has become a big-time nemesis. Besides getting out of your chair as often as possible and incorporating regular ...

Daily movement doesn’t need to be long or complicated to be effective. Even five minutes of mindful Pilates-based exercise can support better posture, spinal mobility, core strength, and overall ...

Over 400,000 spinal fusion surgeries are performed annually in the United States and as the population ages, that number is expected to rise. The goal of many spinal fusion surgeries is to reduce or ...

Joseph Pilates concocted his world-conquering fitness methodology while imprisoned in a First World War internment camp on the Isle of Man. Now, more than 100 years on, the practice has enjoyed a ...

Spinal fusion is a surgical procedure that fuses (attaches) two or more vertebrae together. It’s usually done to reduce pain and improve the stability of the spine. While it can be a helpful procedure ...