It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

For many in Atlanta, April brings the promise of warm weather. It also ushers in the return of Pilates in the Park, a weekly fitness event that takes place in Grant Park with Khetanya Henderson at the ...

Gianna Ferrante started her app TheFirm a year ago. Her business centers around fostering community and inclusivity around a ...

The season of cozy sweaters and new TV shows is upon us—but that doesn’t mean you want to throw your workout routine out the window and just curl up with a pumpkin spice latte. Looking for a fitness ...

Nestled in the heart of West Hollywood, Evoken Pilates & Wellness Studio celebrates its one year anniversary this month with family, celebrity friends, members and colleagues. Founded by German born, ...

The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a staggering 92 percent increase in class bookings last ...

Club Pilates, the largest Pilates brand by number of studios, and Pure Barre, a leading barre brand, are thrilled to announce ...

Once a closely guarded secret in the training regimens of elite dancers, Pilates became mainstream decades ago. But the workout, embraced for its accessibility, versatility and transformative benefits ...

Exercising in a typical gym can be bothersome and boring to those not comfortable or interested in the treadmill or weights.

Christina Najjar, a.k.a. Tinx, is no longer just a Pilates girl. As for what she does instead: “I started lifting weights,” she revealed on a recent episode of her podcast It’s Me, Tinx. “I started ...

CUMBERLAND COUNTY, Pa. — FOX43 gives reformer Pilates a go at Absolute Pilates in Silver Spring Township to lengthen and strengthen our muscles as well as our mental health! “It’s not just the body ...

From dance cardio to heavy lifting, Crunch Fitness offers a little something for everyone. Corderro visited the brand-new ...