Athletes—and the rest of humankind—can get tangled up in thoughts and emotions that can disrupt and undermine optimal performance and other behaviors. “Thoughts and feelings are not the currency of ...

With the NFL Combine in the rearview mirror, those college football invitees and many other NFL hopefuls must next perform at their respective college's "Pro Day," in March, where the pro scouts get ...

Palm Beach Gardens - Whether you're a world-class professional athlete like Serena Williams or a weekend warrior, it's important to have a highly effective energy management program in place - one ...

Since its release, The Optimal Performance Formula has secured high rankings in Amazon’s Sports Psychology and Business categories. It topped the New Release in Sports Psychology list and became the ...