I’m a big believer in self-help. I’ve played fantasy baseball with a lot of readers and commenters over the years. It’s always rewarding to watch them steadily improve using techniques I taught them.

If Orioles right-handed reliever Darren O'Day made the All-Star game last year as a non-closer out of the bullpen, can Brad Brach do the same this year? After his latest 1-2-3 inning last night, Brach ...

The Nationals announced Friday that they’ve non-tendered closer Kyle Finnegan and fellow right-handed reliever Tanner Rainey. Both pitchers are now free agents. It’s a surprise move for the Nats, who ...

With the non-tender deadline set to run out at 8 pm EST on Friday, the Toronto Blue Jays have decided to let go two relievers from their underperforming bullpen from the 2024 MLB season. One of those ...

The Chicago Cubs are expected to improve their bullpen this winter, something the front office already did with their trade to acquire Eli Morgan. There are names on the market who have been free ...

Life is a zero-sum game. With the value of starting pitchers at an all-time low for usage reasons I’ve quantified here, the value of dominant strikeout relievers is at an all-time high. In sum, ...

Baseball players are often superstitious when discussing things they hope to accomplish. Hit streaks, no-hitters, record chases — they can all be taboo to mention until the feat is accomplished. That ...

A one-time rival is making his case to join the defending champions in free agency. Veteran closer Paul Sewald appeared this week on the “Foul Territory” podcast. During the episode, Sewald said that, ...