ALLENDALE TOWNSHIP, Mich. (WOOD) — It was a busy day in Allendale on Wednesday as students returned to Grand Valley State University for another year of academic success. Fifteen residence halls ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Many students may go back to work during the break or pick up more shifts, but it is recommended that students make sure they ...

Gabrielle Green is in it for the long haul at Penn State New Kensington. The 18-year-old from Altavista, Va., is a second-semester freshman at the Upper Burrell campus. She is studying biobehavioral ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

If you feel anxious for no reason, struggle to regulate your emotions, and often feel overwhelmed, you may have a dysregulated nervous system. This is often the result of childhood trauma or other ...

The connection between breathing and our nervous system represents one of the body’s most remarkable biological relationships. While most autonomic functions—like heart rate, digestion, and hormone ...