The impact of self-talk extends far beyond momentary thoughts, influencing everything from daily decisions to long-term life outcomes. While casual self-criticism might seem harmless, research in ...

How To Erase Negative Self Talk With Practical Writing Exercise In celebration of National Erase Self-Negativity Week, Kelly welcomes back psychologist and Pilot Pen spokesperson Dr. Elizabeth Scott, ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

Sometimes we are our own worst critics. All of us have limits that are self-imposed. When we consider our goals and ambitions, all of us from time to time say things like, “I’m not the kind of person ...

Self-acceptance is necessary for our psychological health and overall well-being. It involves embracing all of your attributes, whether mental or physical, positive or negative, exactly as they are ...

That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big ...

For as long as I’ve known Marianne Renner I’ve considered her a person who always had her act together. Tall and fit and as beautiful as she is kind and intelligent, the 58-year-old Aurora woman has ...

Lavendaire shares 5 steps to undo insecurities and negative self-talk. Canada rescinds Digital Services Tax after Trump cuts off U.S. trade talks Costco Rolled Out a Food Court Menu Change and Fans ...