Studies show that walking outside after waking up without a phone can improve anxiety. Serene Madani tried it every day for a ...

When I was much younger, and for many years, I would have said no to the question is anxiety disorder a disability? I was wrong. For about 15 years of my life now, anxiety has taken a moderate hold of ...

Rebecca Gibney has taken to social media to encourage those dealing with anxiety, depression and self-doubts with a most personal message about her own experience. Her Instagram post follows people ...

At 36 years old, Cody Harris is starting a new life. Harris has suffered from severe depression, anxiety, obsessive compulsive disorder, and bipolar disorder since he was seven years old. For nearly ...

The 'Real Housewives of Beverly Hills' alum said she's dealing with anxiety “on random days for no apparent reason” Teddi Mellencamp/Instagram Teddi Mellencamp asked fans for advice after sharing that ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

The singer offered a mantra to those looking for ways to calm down. Camila Cabello is the latest star to weigh in on how she's coping with the COVID-19 coronavirus pandemic. For her, it's all about ...

My sleep is still pretty okay, but sometimes I wake up first thing in the morning and I'm filled with dread," Patrow said on her podcast.

Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of ...

With severe weather season upon us, anxiety and stress surrounding these events can build up. Storms come in all shapes and sizes — and so can anxiety about them. There are ways to manage that anxiety ...