Macie Strum was on high alert throughout her 3-day visit to Ho Chi Minh City, Vietnam.

Add Yahoo as a preferred source to see more of our stories on Google. Illustration: Cat O'Neil/The Guardian (Illustration: Cat O'Neil/The Guardian) I first took beta blockers two years ago, when I was ...

When Avalon Afriyie was diagnosed with agoraphobia, she found that fashion was an unlikely remedy that helped her battle ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

Trainer and meditation coach Kait Hurley explains how she has come to be grateful for her anxiety. Anxiety. Have you ever struggled with it? It shows up differently for everyone, but it always feels ...

Rachel Schwartzmann is a writer and the creator of the newsletter and podcast "Slow Stories." This is an adapted excerpt from her book, "Slowing." "Slowing" explores the benefits of living a slower ...

I’d always seen myself as shy. I often felt like an outsider. I didn’t speak up in class. I was criticized for this by others, but most of all, I chastised myself. Beating myself up about being ‘weird ...

"Straight away I was searching online until it was worst case scenario and breast cancer and health anxiety was born," she ...

Can Adderall Help With Anxiety? First things first: There’s no evidence that Adderall helps with the treatment or management anxiety disorders. Adderall is not an anxiety medication, and neither the ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of sleeplessness and self-doubt, I tried something different. Instead of fighting my ...