With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

While many factors contribute to a student’s capacity for accomplishment, naturally motivated students from higher socioeconomic backgrounds are more likely to succeed, according to a new study.

Motivation isn’t just a feeling—it’s a pattern. A pattern of behavior, of habits, of choosing again and again to pursue something that matters. Too often we confuse motivation with external forces: ...

In the journey toward achievement, motivation may come and go, but willpower remains a constant driving force. It is the resilience to navigate through difficulties, make sacrifices, and adhere to a ...