The research picture is genuinely mixed, which is part of why the MIND diet keeps generating headlines.

While everyone may benefit from a healthy diet, those with higher levels of Alzheimer's-related blood biomarkers may be more ...

The MIND diet was designed to slow cognitive decline, and readers are asking whether it truly works as new research on the MIND diet delivers some interesting results. Here’s what the latest science ...

Findings from observational studies suggest that dietary patterns may offer protective benefits against cognitive decline, but data from clinical trials are limited. The Mediterranean–DASH ...

The MIND diet encourages the consumption of certain foods and the avoidance of others to help prevent or delay cognitive decline. It incorporates elements from other diets to promote healthy eating ...

We’ve all been there. You’re slouched in a meeting or a classroom, supposedly paying attention, but your mind has long since wandered off, churning out lists of all the things you need to do—or that ...

Picture a reality where nothing is pictured. Psychology reveals what life looks like for someone with aphantasia. When someone prompts you to imagine a sunset, you can likely picture the bright ...

Your mind can be a powerful ally or a formidable foe, especially during these stressful times. The simple practices of mindfulness-centered cognitive behavioral therapy (CBT) can help you train your ...

Is letting our minds wander good for us or not? New research uses EEG to trace brain wave patterns when our minds wander. When the Pixies released their hit song “Where Is My Mind” in 1988, they could ...