PARIS — Hypnosis, mindfulness meditation, and cognitive-behavioral therapy (CBT) have proven effective in reducing symptoms associated with functional digestive disorders. These psychology-based ...

Want to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing your gut, reducing bloating, and improving your overall ...

It's no surprise that people often approach dietitians for food advice. But food isn’t the only pillar supporting your gut health and overall wellbeing. “There are several things we can do in our ...

Anxiety doesn’t stay in your head; it affects your gut too. From stomach pain and constipation to IBS and food aversions, the ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are common gut complaints that have become a regular part of life as a 2024 survey by the British Medical ...