The Mayr Method is a 14-day diet plan intended to promote weight loss by improving gut health and modifying certain eating behaviors. But it’s also controversial. The Mayr Method is a popular diet ...

While it would be nice if all diets had scientific evidence behind their claims, not all of them do. These days, it seems that diets need only one thing to become popular: a celeb who says they ...

After announcing on Instagram that 2020 would be her "Year of Health," actress Rebel Wilson is reportedly using the Mayr diet along with workouts and frequent walks to reach her goal weight of 165 ...