Tamsen Fadal first experienced perimenopause symptoms as a TV anchor when she was in her 40s. She would have such symptoms live on TV, didn’t realize at the time she going through perimenopause and ...

Perimenopause rage refers to intense feelings of anger or irritability that women may experience as they navigate the shift into menopause. It’s not uncommon for perimenopause rage to come on suddenly ...

Hot flashes? Brain fog? Anxiety? Feeling like you’re going through puberty all over again? You’re not alone, and it’s not just in your head. It’s been a long while since I’ve thought about ...

If you’re in the thick of perimenopause right now, you probably know that sometimes it can be a real drag. Between hot flashes, mood swings, and insomnia, this transitional phase is a rollercoaster of ...