In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky ...

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

At under 500 calories per HUGE bowl, this satisfying, fiber-filled, one-pot soup will help you maintain the calorie deficit ...

Don't you wish there was a magic food that was warm, filling and comforting, yet so healthy and low-calorie you can eat as much as you want? What if there were such a thing, and it were easy to make ...

All 5 of these tasty recipes have under 500 calories per serving. If you want to limit calories, the key is to ensure that the meal still fills you up with protein and healthy fats. All 5 of these ...

This low-calorie Cream of Mushroom Soup with Green Onions is quick to make. Each serving is only 60 calories. The dark brown caps of cremini mushrooms add a delightful earthiness to the pureed soup.

Requiring just five ingredients, this fall-inspired soup makes for a delicious, low-calorie, low-carb dinner with rich, creamy flavor. Opt for a low-sodium chicken or vegetable broth to reduce the ...

As the seasons change, our diets change. In the fall, it’s normal to crave hearty soups like today's Roasted Butternut Squash Soup. It just might become a popular addition to your list of comfort ...

Let's face the facts: the holidays are incredible, but the real secret Santa gift is the unfortunate amount of carbs that are ...