Performances in N.Y.C. Advertisement Supported by Caleb Teicher’s “Sw!ng Out” at the Joyce Theater aims to bring swing onstage as it lives today in a program that’s part variety show, part hangout. By ...
For more effective fitness, try swapping out burpees for kettlebell swings, according to a trainer. Kettlebell swings develop power, stamina, and full-body strength, including core and leg muscles.
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