Plus, a few honorable mentions.

When people think of protein, lean meats and post-gym shakes float to the surface, and leafy greens are unlikely to cross your mind. But they definitely deserve a spot on the plant-based protein list ...

From frozen berries to leafy greens, here’s inspiration for eating more of these Mediterranean diet superstars. By Alice Callahan This is Day 2 of Well’s Mediterranean Diet Week. Start at the ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Some foods that can be incorporated into your diet to help prevent or slow the progression of macular degeneration include leafy green vegetables, fatty fish, and fruits. While there is no way to ...

This is read by an automated voice. Please report any issues or inconsistencies here. Leafy greens like chard, collards and kale deserve more attention: They’re inexpensive, healthy and at peak flavor ...

Does eating green salads every day slow cognitive decline? According to a study by researchers at Rush University Medical Center in Chicago, eating one serving of leafy green vegetables a day may ...