Looking for good bedtime stories for kids? I’m a huge advocate of reading bedtime stories to kids. And in this list of children’s picture books, I’m sharing meta stories — stories about bedtime!

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One of the most popular sleepytime rituals is to read bedtime stories. However, not every kid loves listening to stories, and sometimes your kiddo might even want a change of pace from the mundane ...

Eighty-six percent of American parents who responded to a survey said they love putting their kids to bed and reading or telling a story Parents don't stop telling their children bedtime stories until ...

Is there anything scarier than hearing the sound of tiny feet lurching down the hallway after bedtime? It’s the unmistakable sign that your little one’s night isn’t over, and neither is your “me time.

As far as physiological needs go, sleep is right up there with eating and exercising. But sometimes, making sure you get enough of it (and at a high quality) feels like a goal that’s completely out of ...

We started a bedtime routine when our kids were really young. Matt was 21 months old when Alex was born — still just a baby. Before his bedtime, which was eight o’clock, we’d go for a walk and then ...

Getting enough sleep helps you focus, retain information and helps to fortify your immune system. But when it comes to children, they probably aren't thinking about these benefits of quality sleep.