Jennifer Aniston, 56, uses functional fitness workouts for longevity, her trainer said. Her workout staples include strength training, short bursts of cardio, and stability work. The sessions can be ...

Jennifer Aniston may forever be remembered as Rachel Green from Friends, but at 56, the actress is turning heads for another reason: her remarkably strong, lean physique. While Hollywood often leans ...

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

Jennifer Aniston is "much gentler" on her body nowadays. The 56-year-old actress feels she now understands her body better than ever, and Jennifer has become "smarter" with her workout routines. The ...

Jennifer Aniston's promotions for Pvolve's "Strong for Fall" challenge continue, with a behind-the-scenes compilation of her tackling the workouts. The "Friends" star flaunted her toned physique ...

When personal trainer Dani Coleman got an email in 2021 about working with Jennifer Aniston, she assumed it had to be a prank. She had never worked with a celebrity before. "It was definitely a 'pinch ...