Chocolate lovers often hear that dark chocolate is the healthier choice—but how big is the difference really? Nutrition research shows the answer largely comes down to cocoa content and what remains ...

Dark chocolate with cocoa higher than 75% is considered a craft ingredient among chocolate experts. Find out what makes a quality bar.

Dark versus milk chocolate: It’s a delicious dilemma. Find out how they compare, and how to pick the healthiest chocolate.

People with diabetes are often advised to limit their consumption of sweets to help manage their blood sugar levels. But a crucial component of a healthy eating pattern is that it's enjoyable so you ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. While some studies suggest eating chocolate benefits ...

I’m writing to correct a huge misconception about banning chocolate milk in Santa Monica-Malibu public schools. I am a fully trained and board certified pediatric cardiologist who has grown up in ...

Chocolate’s enduring appeal lies in how it interacts with the brain and body ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...