Medically reviewed by Allison Herries, RDN Key Takeaways Canola oil has more monounsaturated fats than vegetable oil.Both ...

Canola and olive oil are pantry staples and easy to find at a grocery store. Yet, if you've spent enough time reading health-related stories or tapping on wellness Instagram and TikTok accounts, you ...

If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to use it in place of another cooking fat like butter or olive oil. You also might have seen ...

For the past seven years, a farmer from Nyeri has been drawing from a rich well few are aware of. He processes a healthy cooking liquid —canola oil — from canola seeds that he buys from farmers in ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...