Written, acted, and filmed by Liam Coleman during quarantine, Inner Dialogue is a short humorous take on how it feels to be stuck with your own thoughts in the middle of navigating decisions around ...

Most challenges people face are not about the “what” or the “how,” but the “who” inside them, their habitual thought patterns ...

Take a second to sit in silence. Is there chatter inside your head? Or is it relatively quiet in there? There’s a conversation making its way around TikTok about this inner voice — or lack thereof.

Think of the last conversation you had. What did you say? What did they say? Did you hear any of what you were about to say in your head first? If not, you may be part of the (internally) silent ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

In our ongoing dialogue with technology, Large Language Models (LLMs) present a fascinating transformation—not just in how we access information, but in how we think. A New Component in Cognitive ...

When I first realized my now-husband had an inner monologue, I thought something was wrong with him. My head is quiet all the time, which puts me in the minority since most people have a monologue.

That little voice in your head – or sometimes the one that escapes your lips – is a constant companion. Self-talk, the act of internally or externally verbalizing thoughts, has often been stigmatized ...

Humans have struggled with unspoken private conversations with themselves since the dawn of humanity. I’m talking about those nasty voices sloshing around in our heads and the thoughts and feelings ...

Alex Bravo is an HBS grad, seasoned C-level executive, Sr Executive Coach, Mindfulness Teacher and board member of the IMTA. After 24 years serving in senior executive roles and two decades as a ...