The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Ginger has a reputation for stimulating the immune system. New results now support this thesis. In laboratory tests, small amounts of a pungent ginger constituent put white blood cells on heightened ...

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Ginger shots are a buzzy beverage on social media right now, and for good reason. The spicy sipper packs a ton of health benefits. But where it really shines, say experts, is bolstering your immune ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight infection.

People have been using and consuming ginger for thousands of years in many places, including India, China, Persia, and the Mediterranean. Ginger has been used to treat a huge variety of diseases, from ...

Share on Pinterest Ginger may help manage inflammation in autoimmune diseases, new research suggests. Science Photo Library/Getty Images New research reveals that ginger supplements may offer a ...

13:43, Mon, Dec 8, 2025 Updated: 13:51, Mon, Dec 8, 2025 Gut health is a popular topic, with emphasis on maintaining a healthy gastrointestinal system including your stomach. Healthline professionals ...

Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...

*Ginger, long celebrated for its distinctive flavor, is now drawing attention for its wide-ranging health benefits. Once valued mainly as a culinary ingredient, this pungent root, scientifically known ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Ginger has a reputation for stimulating the immune system. New results from the Leibniz Institute for Food Systems Biology at the Technical University of Munich (Leibniz-LSB@TUM) now support this ...