The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Ginger shots are a buzzy beverage on social media right now, and for good reason. The spicy sipper packs a ton of health benefits. But where it really shines, say experts, is bolstering your immune ...

Ginger has a reputation for stimulating the immune system. New results now support this thesis. In laboratory tests, small amounts of a pungent ginger constituent put white blood cells on heightened ...

People have been using and consuming ginger for thousands of years in many places, including India, China, Persia, and the Mediterranean. Ginger has been used to treat a huge variety of diseases, from ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight infection.

Share on Pinterest Ginger may help manage inflammation in autoimmune diseases, new research suggests. Science Photo Library/Getty Images New research reveals that ginger supplements may offer a ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.

Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...

*Ginger, long celebrated for its distinctive flavor, is now drawing attention for its wide-ranging health benefits. Once valued mainly as a culinary ingredient, this pungent root, scientifically known ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Ginger has a reputation for stimulating the immune system. New results from the Leibniz Institute for Food Systems Biology at the Technical University of Munich (Leibniz-LSB@TUM) now support this ...