Bodybuilding Bros on MSN

How Idris Elba uses squats to maintain peak strength and agility at 53

Idris Elba centers squats in a varied routine of kickboxing, calisthenics, runs, cycling and mobility work to preserve hip ...
WGRZ

Idris Elba Shares Shirtless Post-Workout Selfie and It's a Lot to Handle

Idris Elba must have made his fans very happy today, posing in nothing but briefs for a sweaty, muscle-bound post-workout selfie. And we just have to say, damn. One thing is clear, no matter what ...