Upma is a no-brainer lunch for active kids who prefer a light yet fulfilling meal. Check out quick and easy recipes inside. Upma is a nutritious and light, yet ...

Eight South Indian dishes perfect for weight watchers include Idli, Upma, Pesarattu, Ragi Dosa, Vegetable Sambar, Curry Leaves Podi, Kuzhi Paniyaram, and Vegetable Upma. These protein-rich options, ...

This article explores a variety of light and healthy South Indian meals, perfect for lunch or dinner. It highlights the benefits and flavors of dishes such as idli, upma, dosa, pongal, rasam, curd ...

Leftover yellow dal is a versatile, protein-rich ingredient ideal for quick breakfasts like cheela, paratha, idli, upma, and tikkis. Proper storage ensures safety, while simple pairings enhance these ...