Perhaps the most common New Year’s resolution, not surprisingly, is to lose those extra pounds that may have dogged you for some time – even before the holidays rolled around. And this is for good ...

(MASS APPEAL) – No matter what you’re facing in life, it could be a fear, maybe you’re trying to lose weight or quit smoking, maybe you should consider hypnosis. Mass Appeal’s Patrick Berry visited ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Source: Maya Mizrahi and Hadassah Mount Scopus Medical Center/ Used with permission Several randomized controlled trials and meta-analysis have investigated weight loss through hypnosis, finding small ...