Changing your eating patterns can be a great way to improve your health. But how do you start a diet? The idea of a new diet can seem overwhelming in the beginning, but it doesn’t have to be. “Diet” ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

If your resolutions for 2025 included saving money and eating healthy, there is one tactic that can help you tackle both: Meal prep. Raul Urbina's journey towards healthier eating began with a doctor ...

For many, enjoying a glass of wine with dinner or a cold beer with friends is one of life’s simple pleasures. But when you're ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Chronic pain is an acute and debilitating condition that affects millions of people worldwide. And while pain interventions are available, many people struggle without treatment at all. Now new ...

The likelihood of developing dementia was 12%-13% lower overall among people with high adherence to the MIND diet compared to those with low adherence. This relationship was most pronounced among ...

Healthy lifestyle behaviors greatly influence risk for cardiometabolic diseases; however, the practice of behavior change can ...

Yes, experts say. But you have to know where to look. Ask Well Yes, experts say. But you have to know where to look. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Legaspi ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...