How to actually repair your gut microbiome, according to the doctors ...

Most viral nutrition trends are marketed as a fix for a problem that doesn't exist. Fibermaxxing is the rare exception. It’s ...

There’s no way to escape stomach discomfort in this heat – whether it’s from dehydration, diet or disruption to your ...

The most visible benefits of lifting weights may be bulging biceps, but strength training could also improve your gut microbiome. How hacking your metabolism can help you burn fat and prevent disease ...

A diet high in fiber can diversify your gut microbiome – and potentially improve your health and longevity. Mint Images/Mint Images RF via Getty Images People have long given up on the search for the ...

Can a viral “gut reset dinner” actually improve your gut health overnight? Dietitians explain what these meals can (and can’t ...

In the world of wellness and health content, few areas of our anatomy attract more interest lately — and specious claims — than the gut microbiome. This vast ecosystem of bacteria and microorganisms ...

Even a single course of certain antibiotics can have a long-term impact on the mix of microorganisms in your gut. Learn why that matters and how to protect your gut health. New research found a single ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Certain medications, including antibiotics and SSRIs, ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes. Heart disease remains the leading cause of ...