Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

The weeks leading into winter are often the ideal time to address sinus issues. By improving sinus function before cold and ...

When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

Once leaves start to fall, many allergy sufferers think they’re in the clear. But damp leaf piles and yard debris can harbor ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

Fall weather brings festivities and guests to our homes, as well as some unwelcome guests, including allergies, colds and sinus infections. Dr. Tran Locke, ear nose and throat specialist at Baylor ...

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...

When you’re stuffed up beyond the usual allergy season woes, one question tends to pop up a lot: Am I dealing with a cold or a full-blown sinus infection? Since both tend to lead to the same cluster ...

If you’ve got a stuffy nose, seemingly endless drainage, and swollen sinuses, there’s a slew of usual suspects that could be making you miserable—from seasonal allergies to the common cold. But if ...