“ Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower ...
More than half of UK adults are thought to have high cholesterol but experts say you can reduce it naturally via diet and ...
Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food ...
Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...
The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...
An experimental gene-editing treatment shows promise for permanently lowering levels of cholesterol and triglycerides, ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
1don MSN
Avocados for heart health: How eating more may reduce bad cholesterol and manage blood sugar
Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...
The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.
Researchers report early but encouraging results on an experimental gene-editing treatment for high cholesterol.
Worried about peanut butter's impact on your heart? Surprisingly, natural peanut butter, in moderation, can actually boost ...
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