In this meal-prep meal plan, we walk you through four super-simple base recipes that come together to create delicious Mediterranean-style lunches for the workweek. And the best part yet, all of the ...

Learn how to make Mediterranean fish soup, a cozy and heart-healthy one-pot recipe packed with fresh seafood, vegetables, and aromatic herbs. This simple homemade soup delivers rich flavor and ...

Flavor foods with herbs and spices. Instead of relying on salt or butter, use garlic, basil, oregano and lemon to build ...

Mediterranean dinners can be quick and still feel special. Discover fast recipes inspired by restaurant favorites; perfect for busy nights or when you want to brighten up your dinner routine.The ...

The healthy eating plan is consistently ranked #1 worldwide. But how can you fit it into a busy schedule? According to published research, the Mediterranean diet has been established as a ...

Cooking with Chef Serge: Mediterranean Chicken with Garlic Aioli To stream THV11 on your phone, you need the THV11 app.

Cooking with Chef Serge: Mediterranean Crispy Grilled Potatoes Chef Serge Krikorian tells us how to make Mediterranean grilled potatoes.

Chef Monika Sudakov of the Chestnut Street Inn will teach a class in cooking Mediterranean foods at 6 p.m. Sept. 23 at the Hy-Vee Club Room, 2900 Devils Glen Road, Bettendorf. The cost is $25 and ...

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. It's an uncomplicated and easy-to-follow way of eating—simply include plenty of fruits and ...