Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

Taking a walk after you eat can help regulate your blood sugar levels, particularly when you exercise within 30 minutes after a meal. Learn more here.

Blood sugar control is a main goal for people living with type 2 diabetes. High blood sugar levels can lead to a variety of complications over time, including heart disease, nerve damage, and vision ...

Sitting for longer hours at a desk can worsen blood sugar for those with diabetes. However, certain everyday habits like ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

About one in 10 Americans has diabetes, and health experts say small lifestyle changes can make a big difference in managing the disease. Diabetes makes it difficult for the body to use sugar ...

If you’re someone who likes to start your day with a workout, you have probably wondered if you should eat before hitting the gym. If you have ever experienced low blood sugar during a workout and ...

Your body signals blood sugar issues before reports show them. Watch for fatigue, sweet cravings, brain fog, night urination, ...