Nutritionists weigh in on the real benefits of the protein beverage boom.

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and much ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

It might be more than you think.

We get 100% of our energy from three main macronutrients: proteins, carbohydrates, and fat. Of these, protein is famous for being the one that can help you lose weight, leading to the popularity of ...

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...