We all have bad days. It’s not easy to move through life sometimes. However, we all know someone who seems to feel this way every day. No matter what, they are always in a bad mood. If you notice ...

Recently, a few clients have approached me in a bad mood. They've felt stressed or overwhelmed by a growing list of unfinished projects, tight deadlines and bosses who constantly urge them to "do more ...

As with most things in life, romantic relationships are, for many of us, a double-edged sword: While most find it wonderful to love and be loved, developing intimate emotional ties to someone makes us ...

A trademark of a bad mood is that we are often completely unaware of how we got there. This reality intensifies the bad mood because when we don’t know how we got ...