When I was growing up, venison was a regular staple on the family dinner table. My father filled the freezer every deer season, and then my mother made her way through it the rest of the year, feeding ...

Some of the best dietary advice to help decrease the risk of cardiovascular disease is to reduce consumption of saturated fat, sugar and sodium. These are long-standing recommendations based on solid ...

A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

Getting the benefits from plant-based protein does not mean you need to eat a vegetarian or vegan diet. Meat extenders are a great way to add in these benefits without giving up your meat and poultry ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...