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The "second heart" secret: Why your calf muscles are the unsung heroes of cardiovascular longevity
Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...
Your circulatory system works all day, every day, to pump oxygen throughout your body. There are cardiovascular conditions that can impact this system. Your circulatory system, also known as your ...
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Calf muscles are your body’s ‘second heart’: Check simple exercises to improve circulation, strength, and stamina
The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...
One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...
The heart is a vital component of the human body. Without a functional heart, life is simply not possible. As with other muscles in the body, it is important to give the heart a workout to improve its ...
The primary responsibility of the heart is to pump blood throughout the circulatory system. As the center of the circulatory system, the heart is an essential organ for maintaining the overall ...
The circulatory system is your heart and blood vessels, and it’s essential to keeping your body functioning. This finely tuned system carries oxygen, nutrients, electrolytes, and hormones throughout ...
Circulation is one of those things you probably never think about, even though it's crucial for good health. Your heart pumps about 5 quarts of blood throughout your body's system of blood vessels ...
Heart failure with reduced ejection fraction (HFrEF) is initiated when an 'index event' causes the pumping capacity of the heart to be impaired Reduced pumping capacity of the heart results in ...
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