For too long, potatoes have been misunderstood and labeled as “unhealthy” — we’re here to dig into the truth. The post Are ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards. "Healthy" is a pretty ...

Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...

Is it bad to eat eggs every day? Despite mixed public opinion, here’s why this registered dietitian firmly believes that the answer is no. If there’s any single food that has consistently swung back ...

It should soon be easier for consumers to tell which foods are "healthy." The Food and Drug Administration Thursday updated the criteria food and drink items must meet to merit a "healthy" label on ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

Soy is a safe food to eat and one that has numerous health benefits, including high levels of protein, fiber and iron.

Q: I have been drinking soymilk instead of cow's milk for digestive reasons, but someone told me that soy depletes my calcium. Is that true? — Heather, Salt Lake City, Utah A: All protein — whether it ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...