These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

Reach for one of these next time you're feeling hungry.

From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Aldi is known for its low prices, but did you know it also offers some basics that nutritionists can get behind? Check out ...

Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...

Unhealthy snacks can undo an otherwise nutritious diet, something cardiologists often see in practice. Patients might eat a healthy breakfast, lunch and dinner but turn to junk food when they need a ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...