A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...

This story is Part 1 of a 2-part series recapping our favorite health tips from 2025. Part 2 focuses on tips for supporting your mind and body in the coming year. Forget ...

Fact checked by Nick Blackmer Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

The American Heart Association has issued a sobering reminder: Research shows that more people die from heart attacks during the last week of December than at any other time of the year. “No one wants ...

It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

Read how a few simple changes can make you healthier. Some of the best solutions to health problems are simple and seem strange at first. Getty Images Nov. 15, 2013— -- intro:The major medical ...

“Try as much as you can to focus on eating fresh vegetables, but more importantly vitamin C like oranges or berries and stuff ...

In today’s Health Headlines, the challenges of holiday gatherings for people with a history of addiction, tips for navigating your first Christmas sober, and how to ...