Like it hot? Your heart, gut — and even your lifespan — may benefit.

Fermented foods are trending, but experts say they are not all the same ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

"Healthy diets are made up of a variety of food groups and nutrients, and the ‘healthy’ claim can help consumers identify those foods that are the foundation of healthy dietary patterns," the agency ...

Fatty liver disease is on the rise, but simple changes at the dinner table could help. A Harvard-trained gastroenterologist has highlighted seven everyday foods that may support liver health. Read on.

Protein bars, plant-based meats and low-fat snacks may be lining grocery store shelves — but private chefs say some foods marketed as "healthy" are often avoided by their wealthy clients. Chefs and ...

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This may make you rethink your fibermaxxing plan.

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults ...