Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

Boxing became an organized sport in 1888 and provides competitive opportunities for many men and women. The USA boxing mission statement says it strives to teach participants the character, confidence ...

PATERSON — Shadasia Green’s boxing career began almost by accident two decades ago. Her Eastside High School basketball coach sent her to a local boxing gym to practice her footwork. There she joined ...

SEATTLE — Inside this ring, there are athletes training to make it to the next level, possibly even the Olympics. They're in the right place, with a USA Boxing Nationals alum as the owner of Arcaro ...