Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse.
Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...
There are several evidence-based lifestyle and diet changes you can make right now to support your gut. For example, eating ...
In addition to taking an emotional toll, childhood stress and hardships can also wreak havoc on the digestive system. New research published in the journal Gastroenterology revealed that early ...
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Health Spotlight | Protect your gut: Diet and lifestyle changes for a healthy microbiome
The human gut microbiome contains about 4,500 different types of bacteria that help keep your body working properly. However, when the microbiome is disrupted, it can lead to health problems. Learn ...
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8 Foods that Cause Stomach Problems
Stomach discomfort can stem from a variety of causes—gas, bloating, indigestion, acid reflux, or even food intolerances. While every individual reacts differently to certain foods, there are some well ...
Your tummy issues may be all in your head — but that doesn’t mean they’re not real. When problems disrupt this connection — like stress and trauma — it can lead to serious stomach issues, from IBS to ...
People with the skin condition psoriasis often have invisible inflammation in the small intestine with an increased propensity for "leaky gut," according to new research at Uppsala University. These ...
Recent studies indicate the appendix helps maintain gut health by housing beneficial bacteria.
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